I have not put up anything on this in a while. I have to get used to it. I have been putting up questions on Quora that stands for QUestions OR Answer! Here is one example.
For now I will leave it like this and see how it works. You can learn a lot from the site above, See what this says! Andrew Weil M.D graduated Harvard college and Harvard Medical School. He says in the forward of the book, The Vitamin D Solution the following: "Increasing the amount of vitamin D in the body can prevent or help treat a remarkable number of ailments, from obesity to arthritis, from high blood pressure to back pain, from diabetes to muscle cramps, from upper respiratory tract infections to infectious disease, and from fibromyalgia to cancers of the breast, colon, pancreas, prostate and ovaries." This article gets a lot of views because it very important to your health.
Since this got so many views on it, I should leave a comment on it. Ben Franklin was wise and discovered electricity. He said “To lengthen thy life, lessen thy meals.” I started to eat one meal a day at age 20. But Herschel Walker started eating one meal a day at age 18 and he is now 56. He had too many things to do than to eat more than once a day. He is a former professional American football player, bobsledder, sprinter, and mixed martial artist. He won the Heisman Trophy in 1982.
The main health problem in the world is obesity and the average person gets heavier everyday. People eat because it gives them happiness. They need other things to give them happiness. Now I have been able to see what happens. I have never been overweight or underweight but I have not eaten at all for 22 days, drinking only pure water— no minerals in it. Fasting can make you healthier by giving your body less to clean out.
So the person stops eating at a certain amount of pain, If they eat more, they have more pain. They eat so much that they associate an almost empty stomach as being painful. But I have an empty stomach all day and I do not feel hungry. Hunger is an association. If it is painful when you don’t eat for a day, see a doctor and fast under his supervision.
Dr. Mark Matson has a PhD in neuroscience (brain science). He is Chief of the Laboratory of Neurosciences at the National Institute on Aging Intramural Research Program National Institute on Aging. He is also Professor of Neuroscience at Johns Hopkins University. Here is a website:
It says “According to American neuroscientist Dr. Mark Mattson, in a research paper he published in a British medical journal called The Lancet in 2005, eating one meal a day is the healthiest and most natural way of life.
Dr. Mattson believes that eating one meal a day or one meal every other day can actually cut calorie intake by 40 percent. He and other researchers also suggest that such a diet can serve as a protection against diseases like Alzheimer’s and Parkinson’s, as well as against cardiovascular diseases.
I saved the best for last. Here is news about a couple that are medical doctors.
They are Bert and Judi Herring and both are medical doctors. Now he was working for the NCI (National Cancer Institute) so his job was to cure cancer. He would eat breakfast and dinner and at lunchtime he would give a ride to his kids. He accidentally skipped breakfast and expected things to happen. Nothing happened so he only had one meal a day for a couple of weeks. He lost 20 pounds and he was his ideal weight. In the video below by Dr. Mattson, you find that eating this way causes your body to burn fat.
So his wife tried it and lost 30 pounds and was her ideal weight. His friend tried it and lost 35 pounds. So this is for losing weight and you eat whatever you want and as much as you want. Now health comes from eating healthy foods. I am now a vegan but was vegetarian since I was age 20. He has a book, The Fast 5 Diet. You eat within the 5 hours and don’t eat for 19 hours. You pick the times. A lady lost 200 pounds. He is a medical doctor but does not have a complex theory on why it works. It just works. Here is his 16 minute video on T.E.D.
The Buddha lived 2,500 years ago and ate only once per day. This website says:
The Buddha did not eat once a day as an act of austerity as one may think, but rather for health benefits and its practical advantages. Buddhist masters who engage in this practice emphasize the health benefits by pointing out that a single meal means the body only needs to digest food once a day and, therefore, expends far less energy than a typical three meal a day diet. Moreover, less time is spent preparing, consuming, and cleaning up afterward. When the body is given less food, necessity assures full use of the nutrients it receives.
Here is 16 minute video by Dr. Mark Mattson on TED who was mentioned above. Note that intermittent fasting is when you fast for less than 24 hours or one day.
Things have been changing at a fast rate. Karma is very misunderstood due to its association with reincarnation. Now this will not address reincarnation but addresses what is happening on the internet. A famous quote from the Bible is "As you sow, so shall you reap." Farmers already knew that if you plant corn, then corn will grow. So He was talking about karma. This is mostly about scams and scammers on the internet. The most popular one is where you get a page on the computer or phone. You can't get out of the page by closing it or going to another page. It will make it sound as official as possible. It is not official and there is nothing wrong with your computer. The easiest way to get out of it is to turn off your computer or cut the power to it. This is easiest with a desktop computer and harder with a laptop computer or phone. It will say to not turn off your computer since that is the easiest solution. With a laptop computer you need to turn off the connection to the internet. One way is to have your router reset. They do anything to increase their odds of getting your money. One thing they do is make it appear that you are a bad person and did something wrong. Friends can make it worse by asking what you did wrong. The fastest way to see this is to do a search for adult sites and look at them. This is not illegal in the United States. It is a quick way to see the above. Now this article is not about getting scammed. It is about karma and how things have changed. Karma says that when you do something to other people, it happens to you. You can judge if it is bad or good. But this article is about when this started happening, it created a lot of misery. Now people who know a lot about computers have fun and take the time to go after the scammers. Scammers should be taught that they should run when dealing with anyone calm.But these good guys can act like they are upset, but it is an act. The scammers act like your best friend and want to get control of your computer. They use this control to get their money. But these good people act like their turning the control of their computer over to you, but they are gaining control of the scammer's computer so they can do bad things. This is the karma of the scammer and they do not like it. These good guys can wipe out everything on the scammer's computer and computers connected to it. I will provide videos so you can see it. Part of the fun of hurting these scammers is recording it so others can see it. Also if you look up "pranks" so you see many things that happen to people who steal things. For example (you can call this instant karma or instant karmic retribution [punishment inflicted on someone as vengeance for a wrong or criminal act]), a person will pretend to accidentally leave a designer sweatshirt. The person standing nearby will put it on after showing his happiness or joy at getting it. Then it will start itching very badly. The guy who left it, loaded it with itching powder. The guy will take the sweatshirt off. The guy who left it will return and sometimes the person will say that he put it on and it itches. Or the guy will ask if the person put it on. When the guy hears how bad it itches, he will say that he has a disease and only has 2 weeks to live. He tells the person to go to his doctor so he can find out that he has this disease. A common prank is a bicycle is lying against a tree. A person will steal it and when he goes about 20 feet, the rope between the bicycle and the tree will become taught and the person would go flying off the bike. These videos show that a lot of karma comes back immediately. Good karma may also take some time to come back. A good rule of thumb is a line from Jesus in the Bible that says "Do to others as you would have them do to you." A common scam is getting your credit card number to lower interest rates. I am putting this first since it is very funny. Then the rest will be serious scams. DEALING WITH AN IMPATIENT PHONE SCAMMER
Accessing a scammer's PC:
LOCKING TECH SCAMMER OUT OF HIS PC AND DELETING HIS SCRIPT Here i call a windows refund scammer and the moron lets ME connect to HIS computer. I locked up his mouse and did some digging around his pc and tried to delete a few things. He was locked out for almost 10 minutes before i got bored and locked it up and shut it down on him.
Female Indian Tech Support Scammer Goes Completely Crazy
This next one shows you an alert that you can get. It says "Do not ignore this critical alert. If you close this page, your computer access will be disabled to prevent further damage to our network. Your computer has alerted us that it has been infected with a virus and spyware.... You must contact us immediately" so we can steal your money. Actually I added the last part. MEMZ Virus Makes Tech Support Scammer Go INSANE!
Destroying ALL Computers On Scammer's Network + REACTION/AFTERMATH
The IRS does not call you. They send a letter. But a scammer will call you pretending that they are the IRS. IRS Scammer Gets Scammed BACK
Stolen Bait Skateboard Prank in the Hood!
So this shows that karma can come back very quickly and you can be a part of entertainment. But let us end on a more positive bit of news. In Westchester County, New York a female police officer, Jessie Ferreira Cavallo, saw a pre-teen boy jump 30 feet from a overpass. She stuffed her pockets with first aid stuff and then she jumped off the overpass. She has also saved people before this. The boy lives in a special needs home. Police Officer Leaps 30 Feet Off Overpass to Save Boy's Life: 'I Needed to Get to Him' - News Today
"This isn't the first time Ferreira has saved a life. The 28-year-old officer said she has received about six lifesaving awards in her seven years as a police officer.
While working as a Mount Vernon officer, she saved an elderly man after a heart attack by using a defibrillator and cardiopulmonary resuscitation, and she received several awards in Hastings for administering naloxone in heroin overdoses.
She has also been recognized for undercover work with the FBI and a county task force."
In the above article this is called Indian Push-Ups. Most articles call this a Hindu Push-up. This would be like calling an American pushup a Christian push-up. Why bring religion into it? After India gained its independence from Great Britain, the Muslims and Hindus in India were killing each other. Here is a video on how to do it.
In the above video the guy says that he likes it because it involves rocking and headnog which are exercises to normalize movement. I like it because it involves the yoga stretches the cobra and the downward facing dog. A cardiologist says that it is great for the lymphatic system. The cobra really stretches the lower back. The down dog (nickname for it) really stretches the shoulders by pressing downward. Also this exercise is not a strength exercise like regular push ups. It is a strength/endurance exercise so it involves your cardiovascular system and can cause you to breath heavily. Here is another video of the Indian push-up but there is no need to alter your breathing like you can hear this guy doing.
Now what is wrong with regular push-ups? They develop your chest muscles. So what is wrong with that? Well the opposing muscles are the back muscles and if you exercise both then the balance looks really good. Now if you just exercise your chest muscles, it pulls your shoulders toward your chest and you develop round shoulders. So in high school I would have to skip music class and go to remedial gym to work on my round shoulders. The Indian squat is a chance to work your lower body and get a cardiovascular work out. Note that with each one you have to do a minimum of one billion. I am kidding but do not let people order you around. Do what feels comfortable. They are for your benefit. See the same guy with a video of it. This guy has a certain breathing pattern but I do not follow breathing patterns.
I do not agree with raising my heals. It looks nicer the way this woman does it. She is a certified PACE instructor.
Here is how you can combine both of them.
Now in some places like the Amazon rain forest they do not have chairs to sit in. So do they sit on the ground and get their bum dirty? No, they squat. They can do that comfortably for hours. But to some people it is a yoga pose. You probably read that the longer you sit the sooner you die. At some work stations you can sit or stand. One more thing. A lot of Westerners have problems with their colon that 1.4 billion Chinese do not have. They do not have toilets. They squat over a hole and know that is a lot healthier and opens them fully for evacuation. See Is the Way That You Are Going to the Bathroom Shortening Your Lifespan? I can squat on the toilet seat but you have to be careful or buy something that you can squat on.
This is about the beliefs of Christians and common sense. A popular saying is that common sense isn't so common. Many people have been declared dead by medical doctors and were alive after. The thing is none of those people are said to be alive 500 years later.
So even though it is said that Jesus came back to life you do not have reports of sane people talking to him now-a-days. So that means that you had the chance to talk to God in human form for about 35 years. Everyone who came before that time were out of luck and everyone that comes after that time will not be able to talk or hear from a human that is one with God. Now if He would have come at the time that they had videos, you could listen to Him and a translation of what He was saying in your language.
Now that is better than a belief that God was never in a human form. But Christians are not known for being familiar with other religions. So it may come to you as a surprise that millions of people, mostly Indians, believe that God is always in a human form to talk to human beings. See like Jesus He is a man but also Divine like God. I guess you know that Buddha was a man but any man could become enlightened or one with God. Have you met a man that was enlightened or one with God. Maybe they are the same thing.
So these people believe in a God that is much nicer and much more compassionate. Also He loves human beings so much that He wants to be with them all the time. That is why this article has such a title. Now if a person could speak your language than everything would be easier. But for a lot of people that would be too much for God to have that much love for human beings that He would want to be with them all the time. That would be too much love for God to have.
If there were a person like this now you could listen to him and judge him and your judgement would always be right since he has come here to be with you. If you are not a religious person then you could just look at this person as an enlightened person. In fact you have been told that you have to believe in God or not believe in God or believe that you cannot know. But the gnostics believe you can know by direct experience. Did Jesus invent the idea of heaven and hell? 500 years before Jesus was born there was a huge religion in the middle east that had hundreds of thousands of followers. It taught that if you did more good than bad, than you went to heaven. If you did more bad than good, you went to hell. Wikipedia says: Zoroastrianism,[n 1] or more natively Mazdayasna, is one of the world's oldest extant religions, which is monotheistic in having a single creator God.... Ascribed to the teachings of the Iranian-speaking prophet Zoroaster (also known as Zarathustra),[2] it exalts a deity of wisdom, Ahura Mazda (Wise Lord), as its Supreme Being.[3] Major features of Zoroastrianism, such as messianism, judgment after death, heaven and hell, and free will have influenced other religious systems, including Second Temple Judaism, Gnosticism, Christianity, and Islam.[4] Following the Iranian Revolution and the arrival of the Islamic theocracy in Iran, Zoroastrianism is having a strong revival amongst many Iranians who want to express discontent towards the dictatorial theocratic regime.[5]
So let us talk about you. If you are reading this article, this article was written for you. If you live in this world, then this world was put here for you. If you communicate with other people, then these people were put here for you. And if you can hear one time you should listen to this person so you can say that you listened to that person but his message was not for you. That is okay. You are not going to have things done to you that was credited to the Spanish Inquisition. Under one minute:
I love the movie Brother Sun, Sister Moon about St. Francis of Assisi. It is against the Catholic religion with all its complications. Also Catholics are not known for movies that have a naked man in it. 8.5 minute video.
"If the purpose of life is this loveless toil that we fill our days with, then it's not for me. There must be something better. There has to be. Man is a spirit. He has a soul. And that is what I want to recapture-- my soul."
Here is an 8 minute video at the end of that movie. The Pope kisses his feet!
The next video is "Prem Rawat: Does it work ? Yes!" It is under 4 minutes.
This is the best supplement for your health that you can take. I will give you the most important information and you can take many hours going elsewhere for the other information.
They found that the most important thing that you can consume for weight loss or losing weight is chlorophyll. It is green and is known as the plant's blood. The more you consume, the faster is your loss of excess weight. It is also the body's best purifier of all sorts of toxins. The greenest greens you can eat contain less than one half of one percent. Chlorella is 3 to 5% pure chlorophyll. So it has at least 6 to 10 times more chlorophyll than any other food.
It is a green algae and is grown in man-made ponds. Japan has the longest living women and men on the planet. What is the main reason for this. It is because the Americans would say that it is a country of health nuts where as most American people wants food that tastes good and do not care about the health.
I will give you one example of this. Here we have soft drinks, soda or pop that are very bad for health. They are sweetened with many teaspoons of sugar, corn syrup or artificial sweeteners that may be worse for you. Well Japan likes good taste also and have healthy soft drinks. For 40 years they have been sweetened with the herb stevia that is good for health. Their main selling supplement there is chlorella.
Here is very funny thing. Human blood is just like a molecule of chlorophyll (plant's blood) but human blood has an iron atom in the center while chlorophyll has a magnesium atom at its center. Americans get plenty of iron in their diet and the only ones who do not get enough have other problems. Many Americans do not get enough magnesium in their diet. The Sun Chlorella below has the best broken wall so more of the chlorella is bioavailable.
Now to make this an exceptional article I have to play the devil's advocate. All plant food has fiber, unless man has taken it out! No animal food has fiber. Every single fruit and vegetable has protein in it, meaning all 9 essential amino acids. So to say that chlorella has protein and fiber in it is just like saying a guy has 2 arms and 2 legs. You are not going to say "Wow this guy has 2 arms and 2 legs." To emphasize this, watch this 2 minute video!
This superfood has all the vitamins and minerals in other foods but in higher amounts. But the point is you will get them in other foods. So what is unique about this food? Why should I eat it? It contains chlorella growth factor (CGF) that causes it to grow faster than any other food. It quadruples its weight or mass every day.
It contains nucleic acids, DNA, RNA, polysaccharides and betaglucans. These are responsible for cellular regeneration. They cause a person to have more energy, anti-aging effects from the cellular regeneration, stronger immune system and faster tissue repair, which causes faster recovery after workouts and accidents.
Research shows that beta glucans can turn your body into "an arsenal of defense" by upping the activity of specialized immune cells like macrophages and T-cells.
This is a green algae whereas spirulina is a blue-green algae. This grows naturally in places like where the Aztecs were and in places in Africa like Lake Chad. See my article on this with great pictures.
NASA scientists have studied chlorella like with spirulina. Here is a testimonial.
I am an Astronautical Rocket Science Ph.D., a doctor of science in Health Education, and a West Point graduate, (U.S. Air Force Colonel). I trained all astronauts on the Apollo Lunar Capsule and was a consultant to NASA on the health of the International Space Station Astronauts. With my first dose of Sun Chlorella, I immediately sensed a feeling of euphoria. My body started to detoxify within a few days. Incredibly, from getting up between 3 to 6 times nightly, I had my first full night's sleep in years. --Dr. G. La Rocca, California
Please watch this 3 minute video on some benefits of chlorella like delaying signs of aging, promoting weight loss, lowers cholesterol and blood sugar, detoxifies heavy metals and boosting the immune system.
I originally saw this on a flyer with the name of this article about Lincoln. I got this from Snopes.
Lincoln was a champion and he never gave up. Here is a sketch of Lincoln’s road to the White House:
1816: His family was forced out of their home. He had to work to support them.
1818: His mother died.
1831: Failed in business.
1832: Ran for state legislature – lost.
1832: Also lost his job – wanted to go to law school but couldn’t get in.
1833: Borrowed some money from a friend to begin a business and by the end of the year he was bankrupt. He spent the next 17 years of his life paying off this debt.
1834: Ran for state legislature again – won.
1835: Was engaged to be married, sweetheart died and his heart was broken.
1836: Had a total nervous breakdown and was in bed for six months.
1838: Sought to become speaker of the state legislature – defeated.
1840: Sought to become elector – defeated.
1843: Ran for Congress – lost.
1846: Ran for Congress again – this time he won – went to Washington and did a good job.
1848: Ran for re-election to Congress – lost.
1849 Sought the job of land officer in his home state – rejected.
1854: Ran for Senate of the United States – lost.
1856: Sought the Vice-Presidential nomination at his party’s national convention – got less than 100 votes.
1858: Ran for U.S. Senate again – again he lost.
1860: Elected president of the United States.
Portrait of a Loser
This is about a guy living in China from Wikipedia.
This guy applied to 30 jobs and did not get hired for any of them. He applied to the police and they did not want him. KFC came into his area. Twenty-four people applied and they were all hired except for him.
He applied to Harvard Business School 10 times and was rejected every time. So what is this loser doing now? He makes $45 billion a year. He was the main founder and is the chairman of the board of Alibaba which is like the Amazon of China. He is the richest man in China. His name is Jack Ma.
