Sunday, April 1, 2018

The Story of Liz and I

Wissahickon Creek, Philadelphia, PA

Liz (Elisabeth Ellenoff) was the best relationship that I ever had even though I was not involved with her. She worked at the Scientology Center in Philadelphia getting people to do the Purification Rundown to clean drugs and  toxins out of the body. She had just graduated University of Pennsylvania and looked gorgeous.

I was at a Scientology party and was leaving. Liz asked if I could give her a ride home. The couple that she came with were staying at the party. I gave her a ride home. She did not have keys so we would wait for the couple to get home. We were having a great time talking to each other.

We went to a 7-11 store and got some snacks and continued talking. She was not getting along with the couple who worked at the Scientology center and were very experienced at it. Liz was having a spiritual crises and sleeping 12 hours a day. They did not like this. It probably had to do with her knowing L. Ron Hubbard really well in her past life. He was not alive at this time.

She said we should go to my house and talk all night and go to sleep in the morning. We did and slept in my full size bed. We had no physical relationship, but I loved sleeping with her. I did give her a massage.

When she woke up I asked her if she wanted to take a walk along the Wissahickon Creek. She said okay and it was a block away. We had to walk down a hundred steps to get there. At this time we will take a video break to see this guy's video of these steps.

Here is a 3 minute video of it when it met Hurricane Irene.

I live about 2 blocks from the waterfalls that you cannot see because of so much water. On this 1 minute video it shows what the waterfalls normally looks like at 7 seconds from the start.

So we get to the 100 steps and Liz grabs onto something and yells at the top of her lungs for 2 minutes. I say to myself "what have I gotten into." So this comes from Scientology. I say to her that the choice to take a walk along the creek is hers to make. Part of the reason that she is in this state is because she started cycles of actions and did not finish them. So we can walk back to my apartment but she will feel worse because she started a cycle of action but did not finish it. Or we can take the walk and she would feel better.

So we took a walk for over an hour and she felt much better. I felt better also from getting exercise with my favorite person and seeing that I could help her. So it just got better for 10 days. Then she would fly to the main Scientology center in Florida and they would fix her. We spent an hour talking about how she would move in and live in the extra bedroom that I have.

Here is the rest of the story. Make sure to read first part. So there were 10 days until she would fly to Florida to the main Scientology center. The couple had much more training in Scientology but had no compassion. So she wanted to stay with me. It was great sleeping for 12 hours and her waking up to know that I was there for her. I guess it was too complicated for this couple to figure out that she needed 12 hours sleep a day.

So here is a quiz for you. What people need 24 hours a day of sleep a day? People that are in a coma. So Liz slept in my full bed with me. We never kissed, hugged or held hands. But I gave her a massage every day. She loved that and it was very therapeutic for her. Now being an empath I loved making her feel that good. So every day we talked and loved being together.

Then after 10 days, the next day I would drive her to the airport. We walked along that creek every day. So we talked for an hour about her moving in and having a bedroom to herself. It was all settled. Then I asked her if we did not get along would it be okay if I asked her to move out and take as long as she needed. That broke the spell for her. She would not sleep in the bed with me that night. She slept on the floor.

She flew to Florida and they could not help her. She did say at the airport that she would miss me giving her massages. So she went to live with her mother in Long Beach. Then Valentine's day came and I bought her roses but said they would be anonymous. Then I unhooked my phone from the machine so it would ring until the person would hang up. Then she called me every half hour for over a day.

I finally answered and told her I sent them. She said I was torturing her by sending them anonymously and not answering the phone. I was hurt that she moved in with her mother. So she needed to show me that she can hurt me also. She needed her things from the couple's house and that included a heavy chest that it would take 2 people to carry.

So she arranged for an old boyfriend to help me. I rented a truck and picked up the old boyfriend and went to the couples house. Then we loaded her things onto the truck. I drove to Long Beach and we unloaded the truck. Then Liz ignored me like I did not exist and pretended that she was in love with her old boyfriend. She told him the nice places she would take him making sure I could hear.

That was the worst pain I ever felt. He was a nice guy and we talked on the way to her house. They never were as close as we were. So I told her I was driving back and he has to come if he wants a ride. Then she said that I could come along as they drove around Long Beach. I said "no." I had been tortured long enough and did not want anymore. So we left.

I visited her again and tried to get her to move in with me but she would not. If I had it to do over, I would have sent her 2 dozen roses and said on the card that they were from me. So I am very glad it happened but I feel like it left a hole in my heart. Writing this was very hard for me!

Tuesday, March 13, 2018

How a Mineral, Like Calcium, Can Be Bad for Health

 On video

Magnesium Ribbon, Chemists like me know about these.

The first picture show foods that are high in magnesium. Many say that we do not consume enough magnesium. Is there a difference between eating food or eating a magnesium ribbon?

This is not an article with my opinions so it will have the websites that say these things. This is extremely important health information. I will start with an example. The FDA limits a potassium supplement to 99 mg of potassium. Now I said I will show you. I cannot find it. So if you can then send me the link. This website says "Where is the law/regulation that prevents potassium supplements from exceeding 99 mg without a prescription?"

Here is what Google says:
Because of this potential danger, the FDA limits over-the-counter potassium supplements (including multivitamin-mineral pills) to less than 100 milligrams (mg). That's just 2% of the 4,700 mg recommended dietary intake [RDI] for potassium.

They get that from a Harvard Medical School website. It says:
As a result, potassium levels can rise to high levels, leading to dangerous heart rhythm problems and even cardiac arrest [that means your heart stops beating.] 
Because of this potential danger, the FDA limits over-the-counter potassium supplements (including multivitamin-mineral pills) to less than 100 milligrams (mg). That's just 2% of the 4,700 mg recommended dietary intake for potassium [per day].

Now why do they say the above? You can look up any of the things  I say just like I did. Doctors have given patients 200 mg of potassium and they have had to be rushed to the hospital. That is why they do it. Say you are taken to a hospital and your potassium is too low? What do they do? They give you an IV solution, drip by drip over hours and even days.

Yet (you can easily look this up) a cup or 8 fluid ounce glass of coffee or orange juice has 500 mg of potassium. If you drink 3 glasses then you get 1,500 mg of potassium. An avocado has 1,200 mg of potassium. If you eat 3 avocados then that is 3,600 mg of potassium you are consuming. A potato has 800 mg of potassium.

So why is 200 mg of potassium too much but 3,600 mg of potassium okay? The government knows why but thinks that you have too little intelligence to understand it. So they just leave it up to the Christian explanation. God knows the answer but mankind will never, ever know. Okay I will admit the explanation is complex. I was a chemist for the U.S. federal government but chemistry can be hard to understand.

Now someone can say that food is different than supplements but that is not scientific and you will miss the importance of this article. In college there is chemistry and organic chemistry. Inorganic chemistry teaches you about the reactions of elements and/or chemicals. Organic chemistry is about living things or things that were alive and the reactions are based on carbon rings.

You may have heard on a science fiction show that life on earth is carbon based. So potassium in foods is different than potassium in supplements like potassium chloride. That is a salt. There are many salts that are a combination of a metal and a non-metal. Sodium chloride is known as salt which is short for common table salt.

So there is a different chemistry for eating foods and non-foods. Do you know what a food is? You can give lots of examples but not know the definition. Biology teaches food is created by plants out of non-foods like water, air, sunlight and minerals. You can get minerals from eating dirt or manure or drinking urine but I don't suggest it. So a food is a living thing or something that was alive. So Michael Jackson, Brittany Murphy, Bruce Lee, Elvis Presley and Heath Ledger died from eating non-foods. 

Wild animals are smart enough to know to only eat foods that taste good and not to eat non-foods like rocks or salt. I am not saying that people should eat a paleo diet which can include cats, dogs or rats, but the original book on the paleo diet says to never eat salt. There is a restaurant in Korea that says they have served more rats as food than any other restaurant. In the capital of China, Beijing, they have a restaurant that serves the penises of many different animals.

So the purpose of this article is to show that organic minerals from foods act differently on the body than inorganic minerals. Like there is calcium that is a main ingredient in plaque in the arteries and minerals that cause blindness.

This is pure genius! Instead of drinking spring water that has animal's urine and drunk people's urine and all sorts of stuff in it, get or make some distilled water or reverse osmosis water. I drink that when I am fasting. Now water by definition has no taste. So put some organic green tea leaves or sencha tea powder (tea leaves that are ground up) into that pure water and drink lots of organic minerals and over 1,000 chemicals in it including caffeine and theanine that relaxes you.

In other words, drink your greens. I also drink organic yerba mate tea just like the Pope does. Green tea helps with meditation. In Japan they drink a lot of green tea and the kids meditate at the beginning of schools. Also the Japanese schools have no janitors. The kids do that and get free training on cleaning.

Here is another example of the difference between organic and inorganic minerals. Many have too much iron in their bodies. You never hear of someone dying because they ate too much of food containing iron. They say that if your body has enough iron then it won't absorb any from foods. But your body will absorb iron that is inorganic even if your body has too much.

Iron Poisoning Wikipedia says:
Iron poisoning is an iron overload caused by a large excess of iron intake and usually refers to an acute overload rather than a gradual one. The term has been primarily associated with young children[1] who consumed large quantities of iron supplement pills, which resemble sweets and are widely used, including by pregnant women; approximately 3 grams is lethal for a two-year-old.[2].

Also Iron Poisoning says:
Until the 1990s, iron poisoning was the leading cause of death from medicine overdoses in children younger than 6 years. Fortunately, there has been a steady drop in the number of serious iron poisoning cases since. This is because of better warning labels, education of prescribers, changes in the formulation and packaging of iron preparations, and consumer awareness of the dangers of iron poisoning.
See How to Live 30 Years Longer for information on just how bad for your health it is to consume salt. Paul Bragg had the first food store, the first health food restaurant and wrote many books on health. He and Jack La Lane started the health movement. He wrote about the differences in minerals and how spring water causes arthritis.

He wrote a book on water-- Water: The Shocking Truth That Can Save Your Life. The internet says about it, a scientist, Paul C. Bragg along with his daughter Patricia, describe the serious and devastating dangers in drinking ordinary water loaded with deadly commercial chemicals, fluoride toxins and inorganic minerals.

Here are some quotes from that book that I have.

"The Mighty Mineral Cattle Food”. It was supposed to have lots of calcium, magnesium and other important minerals to help build strong cows that would produce extra milk. However, all of the minerals in this “mighty” cattle food were derived from powdered limestone and other inorganic sources: calcium carbonate and magnesium carbonate, etc. When this inorganic mineral formula was mixed with organic food, the cattle absolutely refused to eat the feed. Their innate dietary instincts prevented them from eating powdered limestone. All local farmers had the same experience.
Let me state empathetically that, in my opinion, the misery of arthritis is caused by hard water saturated with inorganic minerals and an unbalanced diet, forming acid crystals in the moveable joints, plus inactivity of the body in general. Only distilled water removes these inorganic minerals. The greatest damage done by inorganic minerals – plus waxy cholesterol and salt – is to the small arteries and other blood vessels of the brain (75% water). Hardening of the arteries and calcification of blood vessels starts on the day you start taking inorganic chemicals and minerals from water into your bodies.
Common table salt (inorganic sodium chloride) is both unnecessary and injurious to the human body. It acts like the inorganic minerals to be found in almost all drinking water except steam-produced distilled water. Table salt can cause encrustations in the arteries, veins and capillaries. It can waterlog body tissues, making them flabby and without skin or muscle tone. 

Saturday, February 24, 2018

7 Ways to Boost Your Heart Health

The main risk of dying is from heart attacks. I will use this article as a guideline.

1. Visit doctor to see what they suggest for your heart. They will check things out and tell you what does not look good.

2. Stop smoking. This is really bad for your health. There is something worse for health than smoking according to webMD that gets a million visitors a day. It is not listed on any of these articles about the heart. Read about it below and why it is a secret.

3. The third one is to eat healthy but there different opinions on what that means. Just about all of them agree that people should consume more foods with omega-3-fatty acids.

4. Next it says you find out your BMI. That stands for Body Mass Index. This is about what your weight should be according to your height.

5. This one is about exercising 30 minutes a day. Try to find something fun to do. By making something a habit it makes it easier to do.

6. This one is about lowering blood pressure if it is too high. Your doctor can help you with this.

7. This is about controlling your blood sugar. People with diabetes have to especially be concerned about this.

Now you can find this information anywhere. Michael Greger M.D. reads all the studies on health and diet so will not have to. He tells about how at one point most of the doctors smoked cigarettes so they did not say that you should stop smoking. It is similar to Larry Nassar M.D. getting put in jail for sexually abusing gymnasts.

How is it similar to Dr. Nassar? Well at one time in the U.S. what he was doing was completely legal. At one time he could use the riches he earned as a doctor and bought the cutest little black girls and he could legally do anything he wanted to them and he could also kill them. Even George Washington and Thomas Jefferson had the American dream of owning black slaves.

So the crime of Dr. Nassar was being too late. WebMD has lots of MDs look at an article before it is published so it is completely beyond reproach. But the article says that something that the majority of medical doctors do, is worse for your health than smoking. So doctors cannot suggest people doing it.

Dr. Greger says that this thing that most MDs do, kill over a thousand Americans per day. Now it is not in the above or any of them.  Prevention Magazine says that this thing makes you fat, is very addictive and shortens your lifespan. So what is this thing that you do daily that is worse than smoking but they will not tell you what it is.

In fact it has become so ingrained into your noggin that you think that it is a food, when it is not. Of course being addicted to it makes it so you cannot think straight. Instead of telling you what it is, I will let the links do that.

Cutting Salt As Good As Not Smoking

Shake the Salt Habit Now

You can see from the links above that I am talking about salt that is short for common table salt. They use the same salt on the ground to melt ice. Have you ever realized that there is no food that has salt in it from God or nature. Not fish or seaweed.

The only foods that have it are processed foods that means food created by people. It is in all sweet processed food like soda, pop or candy. I say it is not a food. So what is food? Things that are alive or was alive. Biology teaches (l was a chemist for the federal government) that plants create foods out of non-foods like air, water, sunlight and minerals. Now the need for addictive salt in food will go down when they put marijuana in food. Do you think sweet foods need to taste salty?

Getting enough sleep is very important even if the article does not say so. AARP (American Association of Retired Persons) has an article called The Seven Worst Things You Can Do to Your Heart

1. You sneak a smoke.

2. You skip your walk.

3. You eat an extra cookie.

4. You eat dinner out of a box.

5. You shun your vegetables.

6. You lose your cool. Stress can be very bad for you.

7. You Overdrink

JAMA (Journal of American Medical Association) says that 77% of Americans do not get enough vitamin D so read How Much Vitamin D Should You Take Daily.

Sunday, January 14, 2018

How to Avoid the Flu and Colds

From Eastern Illinois University

CDC-- Click on picture to see a big view of it.

Click to see bigger view of it.

Colds and the Flu Are Optional

California’s Premier Endocrinologist, Joe Prendergast M.D. explains that vitamin D is really a hormone and that is why it is so powerful. He says that taking vitamin D increases your immune system strength 3 to 5 times. He says "Vitamin D is a miracle drug." See video below.
Note that I had not had a cold, flu or headache in over 15 years. About 20 years ago I had a flu where I had almost a 104 F fever. I had a terrible headache. It would only take less than 20 minutes to be freezing cold. Then I would get under a lot of covers and warm up and go to sleep. Then I would wake up about 30 minutes and be boiling hot and jump out from under the covers. This cycle went on all day and night.
Have you heard the saying "Feed a cold, starve a fever." Here is what Duke Medicine says about that saying (Duke Medicine conceptually integrates the Duke University Health System, the Duke University School of Medicine, and the Duke University School of Nursing.): [Later it will explain this]
No one really knows the origins of the axiom, but most accounts link it back as early as 1574, when dictionary writer John Withals wrote “Fasting is a great remedie of feuer [fever].”
My uncle is a PhD in chemistry and he taught me to think like a scientist at a very young age. So his experiment was to see what would happen if someone grew up thinking like a scientist.

If you get the flu, it is a warning that something is wrong with your immune system. If you do not fix it then it is likely that you will have other diseases that cause damage.

Immune System not Germs

Louis Pasteur is considered the father of the Germ Theory of Medicine and he invented the process of pasteurization. On his deathbed, he even recanted saying the Germ Theory was all wrong: "It’s the terrain, not the germ."

Say you wanted to avoid a fight. The better fighter you are, the better you are at avoiding a fight. Take Iron Mike Tyson. He would knock out pro boxers in under a minute. He fought Marvin Fraser who was Joe Frazier's son and a great boxer. Marvin had a 6 inch reach advantage on Mike but Mike knocked him out in 25 seconds of the match and the referee stopped the fight. A strong immune system can avoid lots of sickness including cancer.

If the immune system is not compromised it can easily prevent you from getting sick. Plus it can help you avoid infectious diseases and non-infectious diseases like cancer. Washing hands is like always running away and hiding from germs. Strengthen your immune system and you can survive a pandemic while others are dropping like flies. Germs are everywhere.

The human is the most evolved organism on the planet. Some have disagreed but the purpose of evolution is to survive. Many species of organisms have become extinct in recent years. The population of humans have continually grown for the past 10,000 years unlike any other species. Its immune system if healthy can easily fight off any infectious disease.

It is possible that all colds or flu are related to dairy consumption, especially in colder weather. Cow's milk is the second most consumed milk. The first most consumed is goat's milk that the USDA says is healthier than cow's milk. Probably the least unhealthy for you is raw goat's milk cheese.

The body actually allows any virus to grow in you when it does not think that you are taking care of yourself and not getting enough rest and sleep. The biggest problems with Americans is that they over-eat and under-sleep. That is why the body allows the virus to grow in you, to kick your butt so you have to take it easy.

Vitamin D-- the Sunshine Hormone

First there is a lot of recent research done showing the importance of vitamin D, the sunshine hormone. In the summer, the sunshine is brighter and people have on less clothes so they get more vitamin D.
They have recently learned that the amount needed for strong bones is not nearly enough to protect you from the above. Vitamin D overdose is rare. If you buy 1,000 IU capsules and take 70 a day for a while, then you will get an overdose. To be very conservative do not take more than 15,000 IU a day, unless a doctor is supervising you. See How Much Vitamin D Should You Take Daily to prevent getting colds and flus.

Plenty of Sleep

Also getting plenty of sleep is important to the immune system. A study showed that people who get less than 7 hours of sleep a night are 3 times more likely to get the flu than people who get over 8 hours of sleep a night. During the holidays people have a tendency to get less sleep.

The cleaner that it is inside the body, the better the immune system works. Everyday the body is taking in toxins and producing metabolic toxins. Also everyday the body is cleaning out toxins. A big part of the immune system is the lymphatic system. But it requires movement to work well. So exercise will help it to work much better. When it is warmer, the body sweats more and the skin is the largest excretory organ in the body. The excretory organs include skin, lungs, liver and kidneys. The colon is an organ of elimination.

Exercise helps you to sweat more. This helps the body to become cleaner inside. Sweating is also a major reason that people get colds and flu during the cold months instead of the warmer months.

Fasting or Eating Less

When Mark Twain would get a cold or flu, he would fast to get over it the quickest way. Fasting helps the body to get rid of toxins at an accelerated rate. Regular fasting can help you to avoid it. Fasting (consuming only water) is the fastest way to get over the flu.

Raw fruits and vegetables, organically grown, are a very clean burning fuel. Unhealthy foods like junk food, cakes, cookies, refined grains and animal foods are not as clean burning and make it harder for the immune system to work. So fasting or a cleansing diet helps the body to keep from getting sick. Stress weakens the immune system so do something like yoga to reduce stress.

A cold or flu is a chance for you to become healthier. The body has an inner intelligence that only cares about the health of your body, It does not care about your money, your job, your ego, your relationships or any of that. So you may be too busy being important to get enough sleep or you do not want to be bothered with eating less or healthier. But when you get sick it becomes a priority since you feel so sick.

Then you can take off work, get more rest and sleep and let your body heal itself. It is time to nurture yourself. Your taste does not work as well so you cannot enjoy eating like normal. This makes it easier for you to eat less or fast. Fasting may make you feel worse but it will speed up the process that is taking place. Eating may make you feel better, but it slows down the cleansing process that is taking place.

Some people choose to fight the flu. They do not give the body what it needs but they try to SUPPRESS the symptoms with drugs or natural remedies. Then these people can end up being sick for weeks or even months. The body is talking to you. It is saying "give me what I need or you will feel awful for a long time." Only the body can heal itself. Studies show that it helps reduce getting sick if you eat more fruits and vegetables and reduce eating animal foods.

In conclusion, vitamin D is not a vitamin since by definition vitamins cannot be produced by the body. It is a hormone. If you cannot get enough from sunlight then take a good supplement.

Do not take a supplement of vitamin C. Why not? Richard Schulze N.D. says that a vitamin C supplement is mostly ascorbic acid. He says "There are over 5,000 natural vitamin C complexes and flavones (a colorless crystalline compound that is the basis of a number of white or yellow plant pigments) found in foods that are extremely important to health." So instead eat lots of fruits and vegetables that are much higher in vitamin C than other foods. See video below with studies on this.

Also exercise keeps the lymphatic system moving to help clean out toxins and extra sweating makes the body get rid of more toxlns.

Using the Produce Aisle to Boost Immune Function-- Flus or Colds. Less than 5 minutes. By Michael Greger M.D. who reads all the papers on health and food so you don't have to. He has written that studies show that the best food to eat to avoid getting the flu or lessen the time you have it is by eating kiwi fruits.

Joe Prendergast M.D., California's Leading Endocrinologist talks about the benefits of vitamin D in 8 minutes. Listen to it.

Dr. Joel Fuhrman M.D. treats people with fasting and a change in diet. He says that if you want to eat foods that prevent and fight diseases, you should eat G--BOMBS. It stands for greens, berries, onions, mushrooms, beans and seeds/nuts. Mushrooms are known for helping the immune system and helping the body fight off the flu.

If you want to surprise some dinner guests, put some mushrooms in the salad and tell them they are eating fungus. Mushrooms are fungus. Berries are among the healthiest foods and include blueberries, goji berries, pomegranates and acai berries. They are the best food for the brain.

A lot of the time children get diseases that the parents get because that is where they learn their lifestyle. Fruit is pre-digested and only needs about 20 minutes to pass through the stomach. Other foods are in the stomach for hours. So it is better to eat fruits first and wait 20 minutes before eating other foods. You can compare the above to what WebMD says in Keep Your Immune System Healthy. They say:
Your immune system defends you against the viruses that cause colds and flu. These eight steps can help support your immune system so it's ready to fight those viruses.

Eat plenty of fruits, vegetables, and whole grains.
Get at least 30 minutes of exercise most days of the week.
Get enough sleep.
Wash your hands.
Keep up with your vaccinations. Almost everyone who's at least 6 months old should get a flu vaccine every year.
Keep your weight healthy.
Don't drink too much alcohol.
Don't smoke.

Keep in mind that the flu vaccine has mercury in it. They say it is totally safe but they took out of all children's vaccines. Also they have not done any studies on it not even to show that it is better than no vaccines. Their goal is to sell it. It is made for everyone to take, even healthy people that never get the flu.

Monday, January 8, 2018

What is the Main Cause of Cancer

Main Cause of Cancer

This January 16, 2017 article has a chart with numbers about the causes of cancer. Now if you look at this chart you will see that most of the causes is under your control and many do not like that. They will say things like where is the fun in life if I can't eat horrible things that taste good and give me cancer.

Now the chart says that family history is 5% of the cause. Well that is so small that it does not make much of a difference. But smoking is 33% of the cause! Also it can cause death in other ways. Now I knew a cabdriver who did not have a leg and I asked him about it. He said that he lost it since smoking is bad for circulation, but he still smoked.

The chart says that 20% of the cause is being overweight. We have covered some of this above. Being overweight or obese can increase your causes of dying of many causes. The chart says that 5% of the cause of cancer is diet. Now I think this is much too low and will explain why. They can take some out of the 11% due to unknown causes and add it to diet. Unknown can be bad luck or a superstition. Five percent cab be lack of exercise. Add these up and that equals 66% of what is in your control according to the chart. Plus I feel that diet should be a lot higher. Note that you can chew tobacco and that is diet, not smoking!

Of the different types of cancer, lung cancer kills the most people and 90% of the lung cancer is due to smoking. Now 5% of the cancer is due to occupation and they know that being a chemist, like I was, can contribute to that. My uncle that was a chemist died of cancer at age 70, but that occupation made him wealthy well before he died. Smoking can be an expensive habit. So you can see how big difference you can make in your odds of getting cancer.

Reducing Odds of Cancer or Curing It

Now we will get into diet more. First I was telling a doctor that works in a hospital that I was very surprised at how big a difference enough vitamin D makes in getting cancer. She said that it should not since it is a disease of toxins. She is right-- it is disease of toxins. That is the main cause of cancer. There is a cancer that you from asbestos called mesothelioma. Asbestos is the cause of mesothelioma.

Smoking introduces a whole set of toxins. In fact over 100 additives are added to the tobacco to make it nearly impossible to quit. Of course the easiest way to quit is to never start. Eating or diet introduces a great deal of toxins that should not be in one's diet. Note that webmd has an article that is easy to find with a search that says that eating salt (that is not a food) is worse than smoking. So they are saying that if you give up salt and start smoking then you will be healthier. They have many MDs read over an article before it is published.

Also very recent research shows that eating meat, dairy or eggs is as bad as smoking. Getting back to what I said to the doctor, they now know that vitamin D is not a vitamin, but a hormone. One of the functions of this hormone, is to help your body get rid of toxins.

Doctor of Public Health (their job is to find the cause and then cure the disease), Cedric Garland says that ENOUGH (lifeguard levels) vitamin D will virtually eradicate breast cancer. Moore Cancer Center proposes that cancer may be a vitamin D deficiency.

JAMA says that 77% of Americans have a vitamin D deficiency. A pandemic is a widespread epidemic. It also has the exact quote that PubMed Central has about this. If you have not realizes this by now, I also give you the websites that you can find this at.

I wrote this article because so many are afraid of cancer and that it strikes people at random. So this article is to show that you make your body a good vessel for cancer to grow or make it a terrible place for cancer to live and survive. It just wants a place to survive and eat lots of toxins. Tea is the most studied anti-cancer plant, with over 5,000 medical studies published on its health benefits over the past 10 years.

I hear many health enthusiasts brag about how they drink only water. Let me tell you how stupid this is. As a chemist I can tell you by definition, water is a tasteless liquid. Now if humans wanted something tasteless, then they would eat cardboard. You can sweeten green tea with the herb stevia that is very sweet but has no calories. Plus this herb is good for your health.

Now some know some things that make them not so smart. They know that caffeine helps you to stay awake like if you are trying to meditate or drive. What they do not know is that green tea also contains theanine that also makes you very relaxed. That way you can be awake, alert and relaxed which is ideal for meditation. So it is much better to drink green tea than water. Water does not prevent cancer. Also green tea is 95% water. Also green tea has EGCG in it that helps you to lose weight that is 20% of your risk for getting cancer.

Now as mentioned there are many more foods that prevent cancer like mushrooms and vegetables that have substance in them that fight cancer. For example Mayo Clinic found that broccoli sprouts are very high in a cancer phytochemicals (plant medicines) and bred these sprouts to be higher in them and they sell them in supermarkets.

Before you get chronic health problems that are permanent, you get acute problems that last a short time like the flu and colds. I have not had a cold, flu or headache in over 15 years and I do not take any drugs that include the drugs for well people like vaccines and sunblock. I will warn you now that this also involves getting enough vitamin D that you can get free from the sun of God or God's sun. A pope used the sun, like Sunday to make the Christian religion more accepted in the beginning.

When you eat too much carbohydrates or fat, it can be stored. When you eat too much protein, it cannot be stored and it must be broken down. This creates a lot of toxins. Animal foods are acid and plant foods have a tendency to be alkaline. Green tea is listed as the most alkaline food. PCRM, Physicians Committee for Responsible Medicine says:
The World Health Organization (WHO) has determined that dietary factors account for at least 30 percent of all cancers in Western countries and up to 20 percent in developing countries. When cancer researchers started to search for links between diet and cancer, one of the most noticeable findings was that people who avoided meat were much less likely to develop the disease.This fact allowed scientists to separate the effects of eating meat from other factors. Overall, these studies showed significant reductions in cancer risk among those who avoided meat. In contrast, Harvard studies showed that daily meat eaters have approximately three times the colon cancer risk, compared to those who rarely eat meat.
Their Six Guidelines for Cancer Prevention are:
  1. Avoid dairy products to reduce risk of prostate cancer.
  2. Limit or avoid alcohol to reduce the risk of cancers of the mouth, pharynx, larynx, esophagus, colon, rectum, and breast.
  3. Avoid red and processed meat to reduce the risk of cancers of the colon and rectum.
  4. Avoid grilled, fried, and broiled meats to reduce the risk of cancers of the colon, rectum, breast, prostate, kidney, and pancreas.
  5. Women should consume soy products in adolescence to reduce risk of breast cancer. Breast cancer survivors should consume soy products to reduce risk of cancer recurrence and overall mortality.
  6. Eat a diet rich in fruits and vegetables to reduce risk of several forms of cancer.
University of Southern California News says:

Meat and cheese may be as bad for you as smoking
Eating animal proteins during middle age makes you a candidate for cancer
That chicken wing you’re eating could be as deadly as a cigarette. In a new study that tracked a large sample of adults for nearly two decades, researchers have found that eating a diet rich in animal proteins during middle age makes you four times more likely to die of cancer than someone with a low-protein diet — a mortality risk factor comparable to smoking.
The difference between protein from plants and protein from animals is the protein from animals has a lot more sulfur in it which causes hydrogen sulfide. Animal protein contributes significantly to the colonic sulfur pool, resulting in the generation of hydrogen sulfide. This has a bad effect on people with IBD (inflammatory bowel disease).

Dr Oz : Fighting Cancer with Foods (cure cancer naturally) 2017

Food as Medicine: Preventing and Treating the Most Common Diseases with Diet. Includes latest scientific information on many things including cancer.

How Not To Die: The Role of Diet in Preventing, Arresting, and Reversing Our Top 15 Killers


Tuesday, November 14, 2017

Third Grade Teacher With a Porta-Potty

This story comes from Alexis, the super genius. She is age 22 and will be finishing medical school in 6 months. She could have skipped a few more years but her parents did not want her going to college at age 12. The wife of the founder of Facebook graduated from Harvard U. and went medical school from age 23 to age 27 which is the average age.

She has a story on her blog about her mother learning teaching from a third grade teacher who has a porta-potty in her classroom. Alexis is a great writer and this story of hers is very funny and entertaining. I had a great time reading it. Her title is Possibly the Most Bat-shit Crazy Teacher in History.

I will give you the beginning of it to see how it starts out and it gets funnier from there.
The semester in sixth grade was only half the year.  For the second half of the year, my mom was assigned to third grade with a teacher we shall call Mrs. Delphine. (It's close to but not exactly her name.)  My mom thought it was a bit strange when the school principal and the university's student teaching supervisor walked with her to the classroom to introduce my mom to Mrs. Delphine. The principal first knocked, then, hearing no response, used his master key to let himself and the others into the room.  Mrs. Delphine was seated behind her desk, but not in her desk chair. She was atop a porta-potty that she had delivered to her classroom through some private company. when the porta-potty was not in used, she stored it under a counter.  She swore to the principal that she never used it in the presence of the students. Throughout the semester, my mom saw evidence that such was not the case.
This part of the story ends with "She was carted away in restraints." Then it ends with this teacher coming to the wedding of Alexis's mother. It is nice to still be friends with Alexis.

There was a girl living about 30 feet from me. She was around 7 years old and her father was in jail her whole life and she never met him. Her mother had a problem with meth so she was not fully emotionable available. At least she had a brother that was 3 years older than her.

Once I was digging a ditch for water to go when it came out of the washing machine. This girl was sitting on the ground and talking to me to keep me company. She said to me "Do you love my mother?" I said "Yes." Then she asked "Do you love me?" I said "Yes." She was very happy. I guess this meant like she had a real dad.

So one day it was nice outside and her brother was riding a little motor bike. Her mother was talking to a neighbor. This little girl loves putting together jigsaw puzzles. But she wants to do it with someone but no one wants to do it with her. So she and I brought a little table and chairs outside and started putting together jigsaw puzzles.

I knew that little kids get much more negative feedback than positive feedback so I gave Chandra (the little girl) lots of positive feedback. We put together 3 puzzles. It took 4 hours to do this and at the end I needed a flashlight. She tapes them together and hangs them up. When I went home, I felt so good that I knew it was one of the best times in my life.

One time I was waiting for them to get home and wish them happy Valentine's Day. They got home at 7PM but the brother was at a freind's house so the mother wanted me to stay and play with Chandra. She had never heard me use the voice I use to make inanimate objects talk. Kids love this voice. So the mother made us hot chocolate while we played in the kitchen with her toy animals.

So while she was drinking hot chocolate I made one of the little animals talk with that voice and Chandra started laughing and hot chocolate came out of her nose and mouth. This made her laugh even harder.

So after playing around 4 hours it was around 11PM. Chandra told her mother that she was going to bring out her Easy Bake Oven and would play with that. The mother said she could do that (there was no school the next day) or I could come over tomorrow and do that, so that was a better idea.

Since the mother started using meth again, she had to move out. Then her kids were taken away by the state. Their father's parents take care of the kids but they live in Oregon while I live in Arizona.

One time this girl and I were taking a walk with her brother. She had her computer phone with her. I asked her to tell her phone to search for Monty Python dead parrot. She got the video and thought it was so funny, because it was so ridiculous.

Saturday, October 28, 2017

Movies to Watch on Youtube

Wonder Woman movie
Star Trek into Darkness

This is a webpage for movies to watch on Youtube.  I have seen many great movies on Youtube. I will keep adding movies to this.

High-Rise Rescue, 2017 in HD with Catherine Bell and Sam Ashe Arnold. When an architect learns that her husband and son are trapped on the 55th floor of a burning high-rise that she designed, she races against the blaze to save them.

Outlaw and Angels, 2016 in HD with Francesca Eastwood (Clint Eastwood's daughter), Luke Wilson and Chad Michael Murray. In 1887, three violent fugitives hold a couple and their children (Francesca Eastwood, Madisen Beaty) hostage in their isolated New Mexico farmhouse.

Left Behind, 2014 in HD with Nicholas Cage and Cassi Thomson. The entire planet is thrown into mayhem when millions of people disappear without a trace -- all that remains are their clothes and belongings. Unmanned vehicles crash and planes fall from the sky, overwhelming emergency forces and causing massive gridlock, riots and chaos. Airline pilot Ray Steele (Nicolas Cage) struggles to save the lives of the passengers who remain on his flight, while his daughter (Cassi Thomson) races to find her brother and mother, both of whom have disappeared.

Delivery Man, 2013 in HD. Amiable slacker David Wozniak (Vince Vaughn) drives a delivery truck for his family's company and is content with a life of mediocrity. However, when he learns that he is the biological father of more than 500 offspring and many of them are suing to learn his identity, he decides to hold himself accountable for his actions. He finds some of his progeny and becomes involved in their lives; however, when David's girlfriend announces her pregnancy, she keeps her expectations low. Great movie!

The Martian, 2015 in HD. When astronauts blast off from the planet Mars, they leave behind Mark Watney (Matt Damon), presumed dead after a fierce storm. With only a meager amount of supplies, the stranded visitor must utilize his wits and spirit to find a way to survive on the hostile planet. Meanwhile, back on Earth, members of NASA and a team of international scientists work tirelessly to bring him home, while his crew mates hatch their own plan for a daring rescue mission. Great movie.

A Secret Millionaire, 2018 in HD. An industrialist's heir conceals his identity after falling for a woman protesting against his father's company. Their relationship is threatened when the charade begins to give way and the truth is revealed. Great movie.

Operator, 2015 in HD with Misha Burton, Luke Goss and Ving Rhames. When the daughter of a dispatcher and a cop is kidnapped, they are forced to follow the kidnapper's rules and have to choose to save their daughter or the city.

Ordinary Miracles, 2005 in 480p with Jaclyn Smith. Judge Kay Woodbury (Jaclyn Smith), both recently divorced and estranged from her father, leads a lonely life. Something in her connects with Sally (Lyndsy Fonseca), a troubled teen girl brought to her courtroom. Sally has bounced through many foster homes, and, rather than send her to juvenile prison for minor crimes, Kay decides to bring the girl into her own home. Sally begins their new arrangement by lying and stealing from Kay, but over time the two learn to trust and respect each other.

Weather Girl, 2009 in 480p. When Sylvia (Tricia O'Kelley), a morning-show weather forecaster in Seattle, learns that her lover (Mark Harmon) is cheating on her, she confronts the cad during the broadcast and loses her job. Now unemployed and homeless, Sylvia moves in with her brother (Ryan Devlin) and must learn how to cope with being 35-years-old, single, and famous for melting down on live television.

Gulliver's Travels, 2010 in HD. Lemuel Gulliver (Jack Black) works in a mailroom at a city newspaper. While he is on an assignment in the Bermuda Triangle, a vortex transports him to a magic land of tiny people. His newfound comrades use his enormous size to help defend the land of Lilliput from warring rivals. Sound starts at 3:06.

Thick As Theives, 2009 in perfect HD with Morgan Freeman and Antonia Banderas. A veteran thief (Morgan Freeman) recruits a novice (Antonio Banderas) to pull off one last job to repay Russian gangsters.

Johnny English, 2003 in perfect HD but in many segments. Extremely funny. Pascal Sauvage (John Malkovich), a villain intent on stealing Britain's Crown Jewels, has murdered the country's top undercover agents, and mediocre spy Johnny English (Rowan Atkinson) is ordered to prevent further mayhem. But even with help from quick-thinking sidekick Bough (Ben Miller), the goofy agent lands himself in one precarious situation after another. Only when he meets up with Interpol crime-fighter Lorna Campbell (Natalie Imbruglia) is Johnny able to chip away at Pascal's defenses. Click on Youtube and watch there.

Interstate 60: Episodes of the Road, (2002). Neal Oliver, a very confused young man and an artist (played by James Marsden) takes a journey of a lifetime on a highway I60 that doesn't exist on any of the maps, going to the places he never even heard of, searching for an answer and his dreamgirl. Christopher Lloyd, Kurt Russel, Amy Smart and more.

Foreign Exchange, 2008 in HD. Four high school friends decide to take all easy classes their last year of high school. One of their classes is a program for housing foreign exchange students. The four students are having troubles with grades, aspirations and love and are helped out by the foreign exchange students that they were supposed to be helping out.

In Time, 2011 in HD. Great movie! In a future where time is money and the wealthy can live forever, Will Salas (Justin Timberlake) is a poor man who rarely has more than a day's worth of life on his time clock. When he saves Henry Hamilton (Matt Bomer) from time thieves, Will receives the gift of a century. However, such a large transaction attracts the attention of the authorities, and when Will is falsely accused of murder, he must go on the run, taking.

10.5 Apocalypse, 2006 in HD. A sequel to 2004's 10.5, the film follows a series of catastrophic seismic disasters including earthquakes, volcanic eruptions, tsunamis, and sinkholes, all triggered by an apocalyptic earthquake with Kim Delaney, Dean Cain, Beau Bridges and more.

Who's Your Daddy, 2004 in 480p. An adopted teenager (Brandon Davis) inherits a porn empire from his birthparents.

Back in the Day, 2014 in 480p. Comedy. A marginally successful actor (Michael Rosenbaum) returns to Indiana for a high-school reunion, encounters an old flame (Morena Baccarin) and stirs up trouble with his married friends and their wives.

Eurotrapped, 2013 in 480p but looks like HD with Bobby Kennedy (son of Robert Kennedy Jr.) and Alec Baldwin. Eurotrapped (alternate title ‘AmeriQua’). TV version. Comedy. Fresh from college and eager to explore Europe, Charlie takes a leap of faith and arrives in Italy without plans, friends or a place to stay. However, after his money is stolen and his father (Alec Baldwin) refuses to fund his trip, Charlie must now figure out how to grow up in a completely foreign world. Eurotrapped is a feel-good comedy about finding yourself in a sea of strangers.

Open Marriage, 2017 in 380p. To save their struggling marriage, Becca and Ron reluctantly agree to an open relationship with their friends Mindy and Max. Though their passion is rekindled, they don't expect the jealousy, heartbreak and betrayal that soon follow. Stars Tilky Jones, Nikki Leigh, Kelly Dowdle, Jason Tobias.

Girl on a Bicycle, 2013 in HD. Paolo (Vincenzo Amato), an Italian who drives a Paris tour bus, has just proposed to his true love, the German stewardess, Greta (Nora Tschirner), when the young French beauty, Cécile (Louise Monot) pulls up beside his bus on her bicycle - and, in short order, Paolo, following some very bad advice from his friend, Derek (Paddy Considine), finds himself with a German fiancée, a French "wife", two Australian children who call him "Papa", and his life upside-down.

Extinction, 2015 in HD. When an infection turns most of humanity into rabid zombies, two men (Matthew Fox, Jeffrey Donovan) and a 9-year-old girl (Quinn McColgan) must barricade themselves against their monstrous attackers.

Independence Daysaster, 2013 in HD. After an alien invasion disables conventional military forces, a man and a renegade scientist must find the alien's weakness and defeat them.

Iron Monkey, 1993 in HD with Donnie Yen. In a desperate and unjust land, where government corruption rules the day, only one man has the courage to challenge the system and fight back. They call him "Iron Monkey." Under the shadow of night, in the silence before dawn, he fights to give hope to the poor and the oppressed. Although no one knows his name and no one knows where he comes from, his heroism has made him a living legend to the people and a wanted man to the powers that be.

Star Wars: A Vergence in the Force [Episodes I-III Fanedit] in HD.